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1.
Joint torque and electromyographic activity during eccentric exercise for hip adductors at different hip flexion angles
Jan Marušič, Oskar Cvjetičanin, Nejc Šarabon, 2025, original scientific article

Abstract: Our objective was to investigate the effects of three hip flexion angles (0°, 45°, and 90°) and leg dominance on peak joint torque, angle at peak torque, and peak electromyographic activity (EMGA) of the adductor longus during bilateral eccentric hip adduction. Sixteen recreationally active participants completed bilateral eccentric contractions at each hip flexion angle using a custom-built dynamometer. The primary outcome measures were peak adduction torque, angle at peak torque, and EMGA of the adductor longus. A 3×2 repeated measures ANOVA was used to assess the effects of hip angle and leg dominance. Hip flexion angle had a significant main effect on peak torque (F(2, 30) = 15.75, p<0.01), with peak torque significantly lower at 90° compared to 0° and 45°. No significant effects were observed for leg dominance or interaction. No significant main effects of hip flexion angle, leg dominance, or their interaction were observed on peak EMGA or peak torque angle. Eccentric hip adduction strength is reduced at 90° of flexion, likely due to mechanical disadvantage, while neural activation remains unchanged. These findings support the use of less flexed positions in eccentric training protocols for adductor strength development or injury prevention.
Keywords: adductor longus, eccentric training, injury prevention, strength
Published in RUP: 19.11.2025; Views: 368; Downloads: 9
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2.
Curvilinear sprint acceleration-speed profile in youth soccer players is constrained by tighter radii and sprinting side dominance : a
Ažbe Ribič, Darjan Smajla, Oskar Cvjetičanin, Matic Sašek, 2025, original scientific article

Abstract: This study investigated how the acceleration-speed profile (ASP) of the weaker and stronger side changes at different radii. Twenty male youth soccer players completed 30 m linear and curvilinear sprints (12.15, 11.15, 9.15, 7.15, and 6.15 m radius) in three training sessions. Sprint speed and acceleration over time and distance were recorded using a GNSS device. The maximum theoretical speed (S0), the acceleration (A0), slope of the ASP (ASslope), the area under the ASslope (ASParea), the acceleration at a sprint speed of 3 m/s (A3), and the curvilinear sprint deficit (ASPdeficit) of the individual sprints were analyzed. The effects of side, radius, and their interaction were evaluated with 2 × 5 ANOVA and the post hoc tests. A significant effect of radius and side was observed for all variables (F ≥ 3.50, p ≤ 0.037, η2 ≥ 0.15). The ASParea and S0 decreased at tighter radii. The A3 and A0 remained relatively unchanged, resulting in a steeper ASslope, and a larger ASPdeficit. At the same radius, the weaker side CS had a smaller ASParea, S0, A3, and a larger ASPdeficit. The ASP of the curvilinear sprint in youth soccer players is side-dependent at both ends (acceleration and top speed), while radii mainly affect late acceleration and top speed performance. These observations should be considered when adapting soccer players’ sprint training and monitoring external load based on acceleration.
Keywords: curvilinear sprint, acceleration-speed profile, sprint performance, soccer
Published in RUP: 08.09.2025; Views: 494; Downloads: 7
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