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Title:Rate of torque development scaling factor decreased following a 6-week unilateral isometric training using electrostimulation or voluntary contractions
Authors:ID Knežević Milović, Olivera (Author)
ID Šarabon, Nejc (Author)
ID García Ramos, Amador (Author)
ID Majstorović, Nikola (Author)
ID Milanović, Sladjan D. (Author)
ID Filipović, Saša R. (Author)
ID Mirkov, Dragan (Author)
Files:URL https://www.mdpi.com/2076-3417/14/15/6485
 
URL https://doi.org/10.3390/app14156485
 
.pdf RAZ_Knezevic_Milovic_Olivera_2024.pdf (1,42 MB)
MD5: 7AE2D0C2AE2FB13267230041F1613EEA
 
Language:English
Work type:Article
Typology:1.01 - Original Scientific Article
Organization:FVZ - Faculty of Health Sciences
Abstract:This study explored the changes in the rate of torque development scaling factor (RTD-SF) and maximum voluntary isometric contraction (MVC) variables following six weeks of unilateral isometric electromyostimulation (EMS) and voluntary (VOL) exercises. Twenty-six physically active participants were randomly assigned to EMS (n = 13) or a VOL group. MVC and RTD-SF of the quadriceps femoris of both legs were assessed before and after training. EMS and VOL exercises had identical frequency (three sessions/week), intensity (60% MVC), volume (40 contractions), and work-to-rest ratio (18 min: 6.25 s of work/20 s of rest). There were no between-group differences for the trained leg with overall increases in maximal torque (Tmax) of ~29% (d = 2.11–2.12), ~13% for RTDmax (d = 0.92–1.10); ~23% for Intercept (d = 0.72–0.78), and reduction in RTD-SF by ~15% (d = 1.01–1.10). In the non-trained leg, significant moderate change was only observed after EMS for RTD-SF which decreased by 12.5% (d = 0.76)
Keywords:quadriceps, strength, RTD-SF, RFD-SF, EMS
Publication status:Published
Publication version:Version of Record
Publication date:25.07.2024
Year of publishing:2024
Number of pages:str. 1-13
Numbering:Vol. 14, iss. 15, [article no.] 6485
PID:20.500.12556/RUP-22466 This link opens in a new window
UDC:796.02
ISSN on article:2076-3417
DOI:10.3390/app14156485 This link opens in a new window
COBISS.SI-ID:264591875 This link opens in a new window
Publication date in RUP:14.01.2026
Views:119
Downloads:0
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Record is a part of a journal

Title:Applied sciences
Shortened title:Appl. sci.
Publisher:MDPI
ISSN:2076-3417
COBISS.SI-ID:522979353 This link opens in a new window

Licences

License:CC BY 4.0, Creative Commons Attribution 4.0 International
Link:http://creativecommons.org/licenses/by/4.0/
Description:This is the standard Creative Commons license that gives others maximum freedom to do what they want with the work as long as they credit the author.

Secondary language

Language:Slovenian
Title:Zmanjšanje faktorja skaliranja hitrosti razvoja navora po 6-tedenskem unilateralnem izometričnem treningu z uporabo elektrostimulacije ali voljnih kontrakcij
Abstract:Ta študija je preučevala spremembe faktorja skaliranja hitrosti razvoja navora (RTD-SF) in spremenljivk največje prostovoljne izometrične kontrakcije (MVC) po šestih tednih unilateralnih izometričnih vaj z elektromiostimulacijo (EMS) in prostovoljnih (VOL) vaj. Šestindvajset telesno aktivnih udeležencev je bilo naključno razporejenih v skupino EMS (n = 13) ali skupino VOL. MVC in RTD-SF kvadricepsa femorisa obeh nog sta bila ocenjena pred in po treningu, pri čemer so imele EMS in VOL vaje enako frekvenco (tri vadbene enote na teden), intenzivnost (60 % MVC), obseg (40 kontrakcij) in razmerje med delom in počitkom (18 min; 6,25 s dela in 20 s počitka). Med skupinama pri trenirani nogi ni bilo razlik, opazili pa so splošno povečanje maksimalnega navora (Tmax) za približno 29 %, povečanje RTDmax za približno 13 %, povečanje presečišča (Intercept) za približno 23 % ter zmanjšanje RTD-SF za približno 15 %. Pri netrenirani nogi je bila zmerna statistično značilna sprememba ugotovljena le po EMS, in sicer zmanjšanje RTD-SF za 12,5 %. Tako EMS kot VOL trening pri enakovrednih obremenitvah pozitivno vplivata na Tmax, RTDmax in presečišče, vendar negativno vplivata na hitrost krčenja mišice v širokem razponu submaksimalnih sil, uporaba zmerne intenzivnosti treninga pri redno telesno aktivnih udeležencih pa bi lahko pojasnila odsotnost navzkrižnega učinka učenja v skupini VOL.
Keywords:štiriglava stegenska mišica, mišična zmogljivost, jakost, RTD-SF, RFD-SF, EMS


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